HEALTHY KIDNEYS: THE KEY TO PELVIC FLOOR HEALTH

Healthy Kidneys: The Key to Pelvic Floor Health

Healthy Kidneys: The Key to Pelvic Floor Health

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How Kidney Health Supports Wellbeing


The body's kidneys do more than detoxify blood. They regulate fluids, stabilize electrolytes, and support nerve function, all of which influence pelvic health.



Mechanisms Kidneys Affect Bladder and Pelvic Floor Health



  • Hydration Control: Healthy kidneys help bladder filling and prevent uncontrolled bladder conditions.

  • Electrolyte Stability: This is crucial for nerve activity.

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  • Toxin Elimination: Proper kidney function prevents waste buildup that can irritate the pelvic floor.



Tips to Support Kidney Health



  • Hydration: Water helps kidneys cleanse toxins and regulate bladder function.

  • Nutritious Foods: Foods high in vitamins help both kidneys and pelvic floor function optimally.

  • Regular Movement: Physical activity boosts blood flow and strengthens the pelvic region.

  • Use Formulas: Primera formula contains herbs like Horsetail, which support kidney and bladder function.



In Summary


Healthy kidneys do more than support bladder health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.

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